Tomato and Mozzarella Bites - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by MADDIECAT
A great way to serve tomato mozzarella salad. Great presentation; always a hit! You can find the bite-sized mozzarella ('Bocconcini') at most supermarkets. If they are on the larger side, cut them in half.
Ingredients
- 20 grape or cherry tomatoes, halved
- 20 fresh basil leaves
- 20 small balls fresh mozzarella cheese (often labeled bocconcini)
- salt and pepper to taste
- 1/2 cup balsamic vinegar
- 1/4 cup extra virgin olive oil
- 20 toothpicks
Instructions
- Using a toothpick, spear a half of a tomato, a leaf of basil, a mozzarella ball, and another half of a tomato. Repeat with remaining ingredients.
- Place on a serving dish and sprinkle with salt and pepper. Mix the vinegar and oil together in a small bowl to serve as a dipping sauce.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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