All-Purpose Beef BBQ Rub - PCOS-Friendly Recipe
This All-Purpose Beef BBQ Rub is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons dried minced onion
- 1 tablespoon black peppercorns
- 1/4 teaspoon dried rosemary
- 1/2 cup kosher salt
- 1/2 cup sugar
- 1/4 cup paprika
Instructions
- Combine the minced onion, peppercorns and rosemary in a spice grinder and pulse until a fine powder. Transfer to a bowl and mix in the salt, sugar and paprika.
- If not using immediately, store in an airtight container in a cool, dark place. Will keep up to 30 days.
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Frequently Asked Questions
Yes, this All-Purpose Beef BBQ Rub recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
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