Mudslide No-Churn Ice Cream - PCOS-Friendly Recipe

Servings: 8

Lunch

This Mudslide No-Churn Ice Cream is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston If you love Mudslides (oh yeah, you do), you need to make this rn.

Ingredients

2 c. heavy cream
1 14.5-ounce can sweetened condensed milk
1 c. Chopped Chocolate
1/4 c. hot fudge sauce, plus more for serving
2 tbsp. Kahlua
2 tbsp. Baileys Irish Cream

Instructions

In a stand mixer fitted with a whisk attachment, beat heavy cream until stiff peaks form, 5 minutes.
Fold in sweetened condensed milk until fully combined, then fold in chocolate, fudge sauce, Kahlua, and Baileys.
Transfer mixture to a 9-x-5" loaf pan and add one more chocolate swirl on top. Freeze 5 hours. When ready to serve, let soften 10 minutes. Serve with warm hot fudge.

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Frequently Asked Questions

Is Mudslide No-Churn Ice Cream good for PCOS?

Yes, this Mudslide No-Churn Ice Cream recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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