Chipotle Chicken Lettuce Wraps - Appetizer - PCOS-Friendly Recipe

Chipotle Chicken Lettuce Wraps - Appetizer
Dinner

This Chipotle Chicken Lettuce Wraps - Appetizer is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
Watch "Cooked by Julie" do one of Jack's appetizers: https://www.youtube.com/watch?v=ZFCc4B5Jj_4 Here is the recipe: Recipe: 1 lb of chicken 1/2 of a small onion 1 garlic clove 1-2 chipotle peppers in adobo sauce 1 tbsp adobo sauce (that comes in the can along with the peppers) 1/4 cup cilantro 1/4 cup water 1 tbsp soy sauce 3 tbsp green onions 1/4 cup bean sprouts salt and pepper to taste Directions: Dice up chicken and put off to the side. food process the cilantro, chipotle peppers with adobo, a splash of olive oil or water, garlic and onions. brown the chicken pieces in some olive oil. pour processed ingredients into browned chicken and cook for about 2 minutes. Add soy sauce or teriyaki sauce, sprouts, green onions, salt & pepper and cook in for another 2 minutes. Serve a spoonful on top of a piece of lettuce and enjoy. Be sure to watch BURGER WARS: http://goo.gl/SPsG4 TACO WARS: http://goo.gl/R1K0Q PIZZA WARS: http://goo.gl/yPS1A Jack's sauces at: http://TheBestSauces.com Jack's cooking community: http://goo.gl/QTJo8 Facebook Page: http://Facebook.com/CookingWithJack Twitter: @Jakatak4 Cooking With Jack - http://youtube.com/jakatak69 Jack on the Go - http://youtube.com/jackonthego Jack Scalfani has been involved in Entertainment industry his whole life. Dj'ing nightclubs, Radio Disc Jockey, Artist Management and now Youtube Producer/Talent and his own line of sauces across America. Jack's motto is "Do God's work and He will do your work!

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Frequently Asked Questions

Yes, this Chipotle Chicken Lettuce Wraps - Appetizer recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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