Italian Herb Chicken With Polenta - PCOS-Friendly Recipe

Buy Jack's Sauces at : http://TheBestSauces.com Buy Jack's Teriyaki on Walmart.com: http://www.walmart.com/ip/37620848 here's the recipe: Ingredients Herb Chicken 8 chicken parts (Rosemary, Thyme, Oregano, Basil, salt, pepper) Polenta 2 tablespoons olive oil, plus extra for grilling or sauteing if desired 3/4 cup finely chopped red onion 2 cloves garlic, finely minced 1 quart chicken stock or broth 1 cup coarse ground cornmeal 3 tablespoons unsalted butter 1 1/2 teaspoons kosher salt 1/4 teaspoon freshly ground black pepper 2 ounces Parmesan, grated Directions Preheat oven to 350 degrees F. Season Chicken with Italian Herbs listed above. Place in oven for 60 minutes. In a large, oven-safe saucepan heat the olive oil over medium heat. Add the red onion and salt and sweat until the onions begin to turn translucent, approximately 4 to 5 minutes. Reduce the heat to low, add the garlic, and saute for 1 to 2 minutes, making sure the garlic does not burn. Turn the heat up to high, add the chicken stock, bring to a boil. Gradually add the cornmeal while continually whisking. Once you have added all of the cornmeal, cover the pot and place it in the oven. Cook for 35 to 40 minutes, stirring every 10 minutes to prevent lumps. Once the mixture is creamy, remove from the oven and add the butter, salt, and pepper. Once they are incorporated, gradually add the Parmesan. Serve polenta on plate and set chicken right on top or on the side. Enjoy. Please share this video on Facebook, Twitter, Google or Reddit. WING WARS: http://goo.gl/Lk3QMc BURGER WARS: http://goo.gl/SPsG4 TACO WARS: http://goo.gl/R1K0Q PIZZA WARS: http://goo.gl/yPS1A Jack's sauces at: http://TheBestSauces.com G Page: http://goo.gl/4Dblz0 Facebook Page: http://Facebook.com/CookingWithJack Cooking With Jack - http://youtube.com/jakatak69 Jack on the Go - http://youtube.com/jackonthego Jack Scalfani has been involved in Entertainment industry his whole life. Dj'ing nightclubs, Radio Disc Jockey, Artist Management and now Youtube Producer/Talent and his own line of sauces across America. Jack's motto is "Do God's work and He will do your work!