Braised Red Cabbage - German - PCOS-Friendly Recipe

Braised Red Cabbage - German
Dinner

This Braised Red Cabbage - German is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
Jack Scalfani gets some German going with this simple side dish. Here is the recipe: Ingredients: 3 1/2 lb red cabbage (1 medium head), quartered, cored, and thinly sliced crosswise 4 bacon slices, chopped 1 tablespoon unsalted butter 2 large sweet onions, thinly sliced 1/2 cup white-wine vinegar 3 tablespoons packed brown sugar 1 tablespoon salt 1 teaspoon black pepper preparation Rinse cabbage under cold water, then drain (do not pat dry). Cook bacon in an 8-quart heavy pot over moderately low heat, stirring, until crisp, about 3 minutes. Remove bacon with a slotted spoon, reserving it for another use. Add butter to bacon fat, then increase heat to moderate and cook onions, stirring, until golden brown, 12 to 15 minutes. Stir in cabbage, vinegar, brown sugar, salt, and pepper and simmer, covered, stirring occasionally, until tender, about 1 1/4 hours.

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Frequently Asked Questions

Yes, this Braised Red Cabbage - German recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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