Crab Lettuce Chahan (Fried Rice Recipe) かにとレタスのチャーハンの作り方 レシピ - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
How to Make Crab Lettuce Chahan かにとレタスの炒飯の作り方 字幕表示可 材料(日本語)↓ (serves 1)
150g Hot Steamed Rice (5.3 oz)
50g Crab Meat, packaged (1.8 oz)
30g Long Green Onion, coarsely chopped (1.1 oz)
½ tsp Ginger Root, chopped
1 Egg
1 tbsp Vegetable Oil
⅙ tsp Salt
Pepper
A dash of Soy Sauce
1 Lettuce Leaf
You might also enjoy ...
Chicken Mushroom Takikomi Gohan
https://youtu.be/FXso83b8Ces
Matcha Crème Brûlée
https://youtu.be/YCnO8t3UR2w
http://youtube.com/cookingwithdog
http://facebook.com/cookingwithdog
http://google.com/ cookingwithdog
http://twitter.com/cookingwithdog
http://vine.co/cookingwithdog
※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪
<1人分>
ご飯(温かいもの):150g
かに(缶詰):50g
長ねぎ(粗みじん切り):30g
しょうが(みじん切り):小さじ1/2
卵:1個
サラダ油:大さじ1
塩:小さじ1/6
こしょう
しょうゆ:数滴
レタス:1枚
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment