Annin Tofu (Almond Pudding) Recipe 杏仁豆腐 レシピ 作り方 - PCOS-Friendly Recipe

Annin Tofu (Almond Pudding) Recipe 杏仁豆腐 レシピ 作り方
Dinner

This Annin Tofu (Almond Pudding) Recipe 杏仁豆腐 レシピ 作り方 is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
How to Make Almond Pudding (Almond Jelly) 杏仁豆腐の作り方 字幕表示可 材料(日本語)↓ (serves 4) 300ml Milk (10.1 fl oz) 100ml Water (3.4 fl oz) 40g Sugar (1.4 oz) 1½ tbsp Chinese Almond Powder (apricot kernel powder) * be sure not to confuse this with regular almond powder 2 tbsp Water 5g Gelatin Powder (0.2 oz) - Syrup - 20g Sugar (0.7 oz) 80ml Hot Water (2.7 fl oz) Kiwi Fruit Orange or substitute: Strawberry or Goji Berries You might also enjoy ... Custard Pudding http://youtu.be/N6JZx86OyXM Hiyajiru http://youtu.be/UbmZAe5u5FI http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog ※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪ <材料>4人分 牛乳:300ml 水:100ml  グラニュー糖:40g  杏仁霜(キョウニンソウ):大1と1/2  水:大2  粉ゼラチン:5g(1袋) <シロップ> グラニュー糖:20g  熱湯:80ml  キーウィフルーツ、オレンジ(いちご、クコの実なども)

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Frequently Asked Questions

Yes, this Annin Tofu (Almond Pudding) Recipe 杏仁豆腐 レシピ 作り方 recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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