Tofu Steak with Mushroom Sauce Recipe 豆腐ステーキキノコソース 作り方レシピ - PCOS-Friendly Recipe

Tofu Steak with Mushroom Sauce Recipe 豆腐ステーキキノコソース 作り方レシピ
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
How to Make Tofu Steak with Mushroom Sauce (serves 1) 豆腐ステーキキノコソースの作り方 字幕表示可 材料(日本語)↓ ½ package of Firm or Soft Tofu, halved in thickness Salt Pepper All Purpose Flour 50g Shimeji Mushrooms (1.8 oz) 50g Enoki Mushrooms (1.8 oz) 1 Garlic Clove ½ Red Chili Pepper Spring Onion Leaves, Chopped 1 tbsp Mirin 1 tbsp Soy Sauce Sesame Oil http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog ※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪ <材料>1人分 木綿豆腐(絹でも可):1/2丁(厚みを半分にして使用) 塩、コショウ、小麦粉:少々 シメジ:50g えのきだけ:50g ニンニク:1かけ分 赤唐辛子:1/2本分 万能ねぎ(小口切り):適量 みりん:大1 醤油:大1 ごま油

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