Ingredients
- See video for ingredients
Instructions
- See video for instructions
Betty demonstrates how to make a delicious and nutritious drink, her Refreshing Tomato Juice Cocktail. This drink is made with tomato juice flavored with hot sauce, lemon juice, and Worcestershire sauce. With a few snips of cilantro on top and a celery stalk stirrer, it is a very refreshing drink! (You can make it alcoholic by adding vodka, if you choose.)
Refreshing Tomato Juice Cocktail
2 ¾ cups tomato juice, chilled
¼ teaspoon hot sauce (Tabasco or Louisiana Hot Sauce)
½ tablespoon lemon juice, chilled
½ teaspoon Worcestershire sauce
vodka (optional), as desired
snipped cilantro for garnish
celery sticks for stirrers
In a medium-sized pitcher, combine 2 ¾ cups tomato juice, ¼ teaspoon hot sauce, ½ tablespoon lemon juice, and ½ teaspoon Worcestershire sauce. Stir well. Pour individual servings into medium clear glasses. Add vodka, if desired. Sprinkle snipped cilantro on top of serving glass. Insert a celery stirrer, and serve cold. Delicious!!!
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PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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