Home Made Ice Cream (made in a blender!) - PCOS-Friendly Recipe

Home Made Ice Cream (made in a blender!)
Dessert

This Home Made Ice Cream (made in a blender!) is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef READ THIS: PROBLEMS WITH YOUR ICE CREAM OR WHICH CREAM TO USE? Use any cream suitable for whipping (the kind of cream you would use if you were making whipped cream from a dessert) - and yes, you do need to use cream. You cannot substitute it - that's why its called ICE CREAM! ;) PLEASE NOTE: This is a HOME MADE version of ice cream. It does not contain the "anti-freeze" additives that shop bought ice cream has. When you take the ice cream out of the freezer, it will be solid (like ice) - simply leave the ice cream out of the freezer for 10-15 minutes to soften and then serve ;) PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME! http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK! http://www.facebook.com/pages/The-One-Pot-Chef/108263411422 Home Made Ice Cream - it sounds complicated, but this recipe will show you how to make it quick and easy EVERYTIME! All you need is a few basic ingredients and a blender. This video shows you how to make home made Banana Ice Cream, but you can use it as the basis of making any flavor you like - you'll never buy ice cream again! ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 2 Cups of Cream (any cream suitable for whipping) 2 Cups of Milk 2 Teaspoons of Vanilla Essence 1/2 Cup of White Sugar 3 Ripe Bananas (for Banana Ice Cream - try other flavors!) Preperation Time: 2 minutes Freezing Time: Overnight (at least 12 hours) ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a converstion chart if using Imperial) Music by Kevin McLeod (Used with Permission) http://incompetech.com

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Frequently Asked Questions

Yes, this Home Made Ice Cream (made in a blender!) recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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