Low-Sodium Herb-Rubbed Turkey Recipe

Low-Sodium Herb-Rubbed Turkey Recipe
Servings: 28
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

6 garlic cloves, minced 2 tablespoons plus 2 teaspoons rubbed sage 1 tablespoon minced fresh thyme or 1 teaspoon dried thyme 2 teaspoons pepper 1/2 teaspoon each ground allspice, ginger and mustard 1/4 teaspoon cayenne pepper 1 tablespoon all-purpose flour 1 turkey-size oven roasting bag 2 celery ribs, chopped 2 small carrots, chopped 1 small onion, chopped 1 small potato, sliced 1 turkey (14 pounds) 1 tablespoon cornstarch 2 tablespoons cold water

Instructions

Preheat oven to 350 °. In a small bowl, mix garlic, herbs and spices until blended. Sprinkle flour into oven bag; shake to coat. Place bag in a roasting pan; add vegetables and sprinkle with 5 teaspoons herb mixture. Pat turkey dry. With fingers, carefully loosen skin from turkey breast; rub half of the remaining herb mixture under the skin. Secure skin to underside of breast with toothpicks. Rub remaining herb mixture over inside of turkey. Tuck wings under turkey; tie drumsticks together. Place turkey in bag over vegetables, breast side up; close bag with nylon tie. Cut six 1/2-in. slits in top of bag; close with tie provided. Bake 2 to 2-1/2 hours or until a thermometer inserted in thickest part of thigh reads 170 °-175 °. Remove turkey from oven bag to a serving platter; tent with foil. Let stand 20 minutes before carving. Strain contents of oven bag into a small saucepan, discarding vegetables; skim fat from cooking juices. In a small bowl, mix cornstarch and water until smooth; gradually whisk into cooking juices. Bring to a boil; cook and stir 2 minutes or until thickened. Serve with turkey.

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