Old Fashioned School Fete Toffees - PCOS-Friendly Recipe

Old Fashioned School Fete Toffees
Dinner

This Old Fashioned School Fete Toffees is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Old Fashioned School Fete Toffees are a classic sweet recipe, perfect for bake sales. Sugar is combined with water and vinegar, then boiled until golden. Sprinkles with 100's and 1000's, this rock solid "jaw breakers" will keep everyone happy (and quiet hahaha) - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef ONE POT CHEF POSTAL ADDRESS: One Pot Chef Show PO Box 4338 Bay Village NSW 2261 Australia MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef LIKE ME ON FACEBOOK http://www.facebook.com/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 2 Cups of White Sugar 1 Tablespoon of White Vinegar 1/2 Teaspoon of Cream of Tartar (optional - if making soft, chewy toffees) 3/4 Cup of Water 2 Tablespoons of 100's and 1000's / Rainbow Sprinkles etc Preparation Time: About 5 minutes Cooking Time: About 20 minutes MAKES ABOUT 10 TOFFEES (depending on size) NOTE: If you have trouble removing the papers from the completed toffees, simply dip them in some water and the papers will peel off easily ;) ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.

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Frequently Asked Questions

Yes, this Old Fashioned School Fete Toffees recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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