PCOS Meal Planner Recipe Directory

Greek Salmon and Veggie Packets

260 calories

Mediterranean Turkey Wrap

285 calories

Whole Wheat Pizza Muffins

125 calories

Baked Pumpkin Oatmeal

295 calories

Budget-Friendly Chicken Chili

210 calories

Whole Wheat Sweet Potato Pancakes - Foodie Recipe

125 calories

Budget-Friendly Vegetable Stew with Whole Wheat Dumplings

185 calories

Pumpkin Apple Protein Bars

65 calories

Fall Granola with Pumpkin Seeds

160 calories

Spaghetti Squash Casserole

135 calories

Chicken and Spinach Enchiladas

270 calories

Butternut Squash Enchiladas

300 calories

Butternut Squash with Italian Sausage

180 calories

Apple and Gorgonzola Cheese Salad

150 calories

Roasted Potatoes, Carrots and Parsnips

90 calories

Butternut Squash Stew with Chickpeas

160 calories

Budget-Friendly Chicken Sausage and Cabbage Skillet

205 calories

Kale Soup with Turkey and Beans

145 calories

Cod on Roasted Pepper and White Beans

285 calories

Wild Mushroom Soup

75 calories

Asian Kale Slaw

135 calories

Asian Pork Chops

235 calories

Vegetarian Baked Beans

175 calories

Creole Black Eyed Pea Stew

175 calories

Gluten-Free Carrot Muffins

165 calories

Stuffed Mushrooms

50 calories

Tamale Pie

390 calories

Crock Pot Chicken Cacciatore

170 calories

OK Oatmeal with Strawberries and Almonds

205 calories

Greek Bean Salad

140 calories

New-Fashioned Egg Salad

165 calories

Carrot Whoopie Pie

175 calories

Budget-Friendly Mediterranean Fish Stew

215 calories

Pasta Fagioli

215 calories

Cranberry Oatmeal Cookies

125 calories

BONUS RECIPE: Almond Joy Hot Chocolate

105 calories

Pecan Crusted Turkey Tenderloin with Sweet Potatoes

250 calories

Budget-Friendly Braised Chicken Thighs with Mushrooms

205 calories

Ratatouille

70 calories

Holiday Brussels Sprouts with Cranberries

80 calories

Italian Style Vegetable Stuffed Pork Tenderloin ? Foodie Recipe

180 calories

Chocolate Pudding "Cake"

165 calories

Budget-Friendly Kale and Sausage Sauté

170 calories

Bell Pepper Poppers

40 calories

Scalloped Potatoes

160 calories

Holiday Veggie Platter with Hummus ? Quick Recipe

105 calories

Stuffed Brussels Sprouts Bites ? Foodie Recipe

45 calories

Eggs Benedict Florentine

165 calories

Superfood Smoothie

125 calories

Spinach and Tomato Pasta

310 calories