Oven Roasted Devilled Chicken - PCOS-Friendly Recipe

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Devilled Chicken is a delicious mid-week main meal. Chicken pieces are smothered in a wonderful devilled sauce, then topped with onion, red bell pepper and mushrooms. Roasted until golden, this simple but flavourful dish is bound to become an instant family favourite - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef =============== INGREDIENT LIST: =============== 1 Tablespoon of Tomato Ketchup 1 Teaspoon of Mild Mustard 1 Teaspoon of Mild Curry Powder 1/4 Teaspoon of Dried Thyme 1 Tablespoon of Worcestershire Sauce 4 Large Chicken Pieces (I used Chicken Marylands) 50g of Butter 1 Brown Onion 1 Red Bell Pepper / Capsicum 100g of Button Mushrooms All measurements and temperatures are in Australian Metric. For a free conversion chart, visit my Facebook Page (link below) ONE POT CHEF POSTAL ADDRESS: One Pot Chef Show PO Box 4338 Bay Village NSW 2261 Australia FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef FOLLOW ME ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON INSTAGRAM http://www.instagram.com/onepotchefshow MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow More cooking videos at: http://www.onepotchefshow.com Music Track: “Bright Wish” by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.