Curried Rice Salad - PCOS-Friendly Recipe

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Curried Rice Salad is a simple but delicious salad, perfect for lunch or as a side dish. Cooked rice is combined with vegetables, fruit and a special home made dressing featuring sugar, curry powder, and sultanas. Quick to prepare and perfect for using up left over rice, this will become a new regular in your house - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef =============== INGREDIENT LIST: =============== 4 Cups of Cooked and Cooled Rice (I used Long Grain White Rice) 1 Stick of Celery (chopped) 4 Spring Onions (Thinly Sliced) 1 Red Apple (diced) 1/2 Cup of Sultanas / Raisins 2 Tablespoons of Brown Sugar 2 Teaspoons of Curry Powder 2 Tablespoons of White Vinegar 1/3 Cup of Extra Virgin Olive Oil Salt and Pepper All measurements and temperatures are in Australian Metric. For a free conversion chart, visit my Facebook Page (link below) ONE POT CHEF POSTAL ADDRESS: One Pot Chef Show PO Box 4338 Bay Village NSW 2261 Australia MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef LIKE ME ON FACEBOOK http://www.facebook.com/onepotchef More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.