Chocolate Pear Pudding - PCOS-Friendly Recipe

Chocolate Pear Pudding
Dessert

This Chocolate Pear Pudding is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Chocolate Pear Pudding is a wonderful baked dessert using basic, everyday ingredients. Canned pears are drained and arranged in a baking dish, then topped with a thick, smooth chocolate cake batter and baked until hot and spongy. Served with freshly whipped cream, this is perfect for last minute desserts or when you want to jazz up boring old tinned fruit - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON GOOGLE http://gplus.to/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 2 x 800g Cans of Pears or other fruit (drained) 2 Cups of Self Raising Flour 1 Cup of Caster Sugar (Super Fine White Sugar) 1/2 Cup of Cocoa Powder 2 Teaspoons of Vanilla Extract 150g of Butter (melted) 3 Eggs 1/2 Cup of Milk Whipped Cream (to serve) Preparation Time: About 10 minutes Cooking Time: About 25 minutes SERVES 6 - 8 ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.

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Frequently Asked Questions

Yes, this Chocolate Pear Pudding recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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