Quick Quesadillas - PCOS-Friendly Recipe

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME! http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK! http://www.facebook.com/onepotchef Quesadillas are a fantastic Mexican snack food. Soft, fluffy tortillas are combined with cheese, ham, spring onions and sweet chilli sauce and lightly toasted in a frying pan. Soft and melted on the inside, warm and crisp on the outside, Quesadillas are basically the Mexican version of Toasted/Grilled Cheese Sandwiches. Try other fillings such as Chicken, freshly chopped chilli, tomatoes, bacon or any of your favourites! ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: Tortillas (2 per Quesadilla) 1/2 Cup Grated Tasty Cheese 100g Shaved Ham 1 Spring Onion (chopped) 2 Teaspoons Sweet Chilli Sauce (or other condiment) Preperation Time: 2 minutes Cooking Time: 4 minutes ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a converstion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music by Kevin McLeod (Used with Permission) http://incompetech.com