Chocolate Rocky Road Cups - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
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Chocolate Rocky Road Cups is a delicious, super fast sweet treat - perfect for last minute bake sales. Two types of chocolate are melted together and combined with nuts, glace cherries and mini marshmallows. Spooned into muffin cases and chilled until set, this is zero-effort dessert making at it’s best - give it a go!
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INGREDIENT LIST:
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400g Milk Chocolate
200g Dark Semi-Sweet Chocolate
200g Roasted Peanuts (chopped or crushed)
200g Glace Cherries (chopped)
100g Mini Marshmallows
Preparation Time: About 10 minutes
Chilling Time: About 30 minutes
MAKES 12 CUPS
All measurements and temperatures are in Australian Metric. For a free conversion chart, visit my website: http://www.onepotchefshow.com/measurement-conversion-chart/
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Music Track:
“Bright Wish”
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
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