Fruit Mince Shortbread Slice - PCOS-Friendly Recipe

Dinner

This Fruit Mince Shortbread Slice is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Fruit Mince Shortbread Slice is a delicious combination of traditional Christmas Shortbread and Fruit Mince Pies. Beautiful, buttery shortbread dough is layered with sweet, spicy fruit mince. Baked until golden, this delectable festive slice is perfect for sharing with family and friends - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef ONE POT CHEF POSTAL ADDRESS: One Pot Chef Show PO Box 4338 Bay Village NSW 2261 Australia MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef LIKE ME ON FACEBOOK http://www.facebook.com/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 125g of Butter (chilled and cut into cubes) 1/2 Cup of Caster Sugar (Super Fine White Sugar) 1 Teaspoon of Vanilla Extract 1 Egg 1 1/2 Cup of Plain Flour 3/4 Cup of Corn Flour (aka Corn Starch) 1 Teaspoon of Baking Powder 2 Tablespoons of Milk 410g of Fruit Mince (or make your own) Preparation Time: About 20 minutes (plus chilling time) Cooking Time: About 35 minutes SERVES 10 Fruit Mince Pies Recipe: http://www.youtube.com/watch?v=jEVFmtkkUHE ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.

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Frequently Asked Questions

Is Fruit Mince Shortbread Slice good for PCOS?

Yes, this Fruit Mince Shortbread Slice recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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