Egg Volcanos - PCOS-Friendly Recipe

ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Egg Volcanos are a fun and easy breakfast dish that both kids and adults will love. A mound of stiffly beaten egg whites is spooned onto a bread base. An egg yolk is gently placed in the "crater" on top and topped with grated cheese. Baked until the volcano is firm and bubbling, this amazing breakfast will have everyone talking - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON GOOGLE http://gplus.to/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 2 Eggs (separated) 2 Slices of Bread (plus extra for toast soldiers) Salt and Pepper Grated Cheddar or Parmesan Cheese Preparation Time: About 5 minutes Cooking Time: About 10 minutes SERVES 2 ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" and "Peppy Pepe" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.