Bacon Pasta Bake - PCOS-Friendly Recipe

Bacon Pasta Bake
Dinner

This Bacon Pasta Bake is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Bacon Pasta Bake is a simple but delicious weekday dinner that doesn't take long to prepare. Onion, garlic and bacon are combined with a rich tomato sauce and tossed through pasta. Topped with cheese and baked until golden, this amazing pasta bake will become a quick family favourite - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef ONE POT CHEF POSTAL ADDRESS: One Pot Chef Show PO Box 4338 Bay Village NSW 2261 Australia MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef LIKE ME ON FACEBOOK http://www.facebook.com/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 250g of Pasta (cooked as per packet directions) 8 Slices of Middle Rasher Bacon 1 Brown Onion (diced) 1 Clove of Garlic (crushed) 1 Tablespoon of Olive Oil 400g Can of Diced Tomatoes 2 Tablespoons of Tomato Paste 1 Tablespoon of Worcestershire Sauce Salt and Pepper 1 Tablespoon of Freshly Chopped Parsley (plus extra to garnish) 1-2 Cups of Grated Cheese Preparation Time: About 10 minutes Cooking Time: About 40 minutes SERVES 4 - 6 (with a side dish) ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.

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Frequently Asked Questions

Yes, this Bacon Pasta Bake recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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