Ingredients
- See video for ingredients
Instructions
- See video for instructions
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Home Made Scones is a quick-to-prepare, baked treat that is perfect for making when unexpected guests drop by. Flour is combined with cream and lemonade, then mixed until a dough forms. Cut into small pieces and baked until golden, these easy scones are best served with lashings of whipped cream and jam - give it a go!
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RECIPE FACT SHEET
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INGREDIENTS IN THIS DISH:
3 Cups of Self Raising Flour
1 Cup of Heavy Cream (any cream suitable for whipping)
1 Cup of Lemonade (7Up, Sprite etc)
Jam and Whipped Cream (to serve)
Preparation Time: About 10 minutes
Baking Time: About 10 - 12 minutes
MAKES ABOUT 20 (depending on size)
ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)
More cooking videos at:
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PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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