DRUMSTICK AND DAL SOUP - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Drumstick Soup is a delicious Indian recipe served as a Soups and Stews.
http://www.vahrehvah.com/drumstick-soup
Ingredients:
Drumsticks (Cut the drumsticks into 3 inch long pieces) 4 Numbers
Carrots 2 Numbers
Garlic cloves 5 Numbers
Curry leaves 2 Springs
Fennel seeds 1/2 Teaspoons
Peppercorns 1/2 Teaspoons
Coriander stems 1 Bunch
Ginger (chopped) 1 Piece
Green chilli 3 Numbers
Tomatoes 4 Numbers
Dal water 2 Cup
Salt To taste
Directions:
Heat oil in a pan add drumstick pieces, carrot pieces, garlic cloves, curry leaves, fennel seeds, peppercorns, coriander stems cook it for 1 minute then add finely chopped ginger, chopped green chili, tomatoes and add some water and let it cook for 5 minutes. once the tomatoes and drumstick are cooked add water left over from boiling dal, coconut milk, salt boil it for 5 minutes. Remove the drumsticks, coriander stems, curry leaf strips from the soup. With the help of the hand blender make it into a paste, in this add drumstick pulp boil till the soup become thick. Serve hot.
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