DRUMSTICK AND DAL SOUP - PCOS-Friendly Recipe

DRUMSTICK AND DAL SOUP
Dinner

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • See video for ingredients

Instructions

  1. See video for instructions
Drumstick Soup is a delicious Indian recipe served as a Soups and Stews. http://www.vahrehvah.com/drumstick-soup Ingredients: Drumsticks (Cut the drumsticks into 3 inch long pieces) 4 Numbers Carrots 2 Numbers Garlic cloves 5 Numbers Curry leaves 2 Springs Fennel seeds 1/2 Teaspoons Peppercorns 1/2 Teaspoons Coriander stems 1 Bunch Ginger (chopped) 1 Piece Green chilli 3 Numbers Tomatoes 4 Numbers Dal water 2 Cup Salt To taste Directions: Heat oil in a pan add drumstick pieces, carrot pieces, garlic cloves, curry leaves, fennel seeds, peppercorns, coriander stems cook it for 1 minute then add finely chopped ginger, chopped green chili, tomatoes and add some water and let it cook for 5 minutes. once the tomatoes and drumstick are cooked add water left over from boiling dal, coconut milk, salt boil it for 5 minutes. Remove the drumsticks, coriander stems, curry leaf strips from the soup. With the help of the hand blender make it into a paste, in this add drumstick pulp boil till the soup become thick. Serve hot. Reach vahrehvah at Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/

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