Tomato Dal Tadka - By Vahchef @ vahrehvah.com - PCOS-Friendly Recipe

Dinner

This Tomato Dal Tadka - By Vahchef @ vahrehvah.com is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

A simple yet delicious lentil preparation made in mostly every Indian homes every day; boiled and mashed toor dal cooked with some tangy tomato flavor. http://www.vahrehvah.com/tomato-dal-tadka Tomato 1 c Moongdal ½ c Chanadal ¼ c Tuver dal ¼ c Red chilies 6 n Turmeric Salt Cumin seeds 1 ts Fennel seeds 1 ts Hing Chilly powder 1tb Curry leaves 10 Method In a pressure cooker add three dales and cook it about 2 to 3 whistles, Heat ghee in a pan add red chilly, cumin seeds, fennel seeds, curry leaves add tomatoes, chilly powder, turmeric, hing, salt, and pour the three dales cook for some time and switched off the flame. you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"

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Frequently Asked Questions

Is Tomato Dal Tadka - By Vahchef @ vahrehvah.com good for PCOS?

Yes, this Tomato Dal Tadka - By Vahchef @ vahrehvah.com recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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