Spinach Dal - By Vahchef @ Vahrehvah.com - PCOS-Friendly Recipe

lentil cooked with spinach palak Palak dal tastes awesome with the warm spicy flavor of the creamy lentils and spinach palak dal Ingredients 1 tbsp butter 1 springs coriander leaves 1 sprigs curry leaves 5 clove garlic 2 number gr chilli 1 pinch hing 1/4 tsp jeera 1/4 tsp mustard 1 tbsp oil 1 number onion 2 number red chilli whole 1 to taste salt 1 bag spinach 2 large tomato 1 cup toor dal (boiled) 1 pinch turmeric Directions boil dal and keep aside heat oil add red chilli whole , mustard and cumin seeds, add sliced garlic and onions add turmeric,hing,curry leaves ,chopped chilli and cook for 2 min add tomatoes and cook till they are half cooked add spinach ,butter and cook for 2 min add dal ( dal which has been cooked well and mashy) add salt and finish when froth dissolves ."Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"