Spicy Sambhar Fried Rice - By VahChef @ VahRehVah.com - PCOS-Friendly Recipe

Dinner

This Spicy Sambhar Fried Rice - By VahChef @ VahRehVah.com is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

This is a good innovative dish made up of left over rice tossed with some tadka and added sambar powder this recipe shoud try every one . http://www.vahrehvah.com/spicy-sambhar-fried-rice Ingredients: Boiled rice 2 cup Butter 2tb Garlic chopped ½ ts Onion chopped 1 n Green chilly chopped 3n Capsicum chopped (green, yellow) 1 tb Peanuts crushed 1 tb Tomatoes chopped 2 n Coriander chopped 1 b Salt Curry leaves 2 sp Sambhar powder 1 ½ tb Lime juice 1 tb Grated coconut 2 tb Directions: Take a bowl add butter, chopped garlic, chopped onion, chopped green chilly, chopped capsicum (green, yellow), crushed peanuts, chopped tomatoes, chopped coriander, grated coconut (optional), salt, curry leaves, sambhar powder, mix it well and transfer into the pan and cook it for a minute and add the boiled rice and toss it and sprinkle lime juice, chopped coriander on top. http://www.vahrehvah.com/Spicy Sambhar Fried Rice:8333 you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Nuts.

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

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Frequently Asked Questions

Is Spicy Sambhar Fried Rice - By VahChef @ VahRehVah.com good for PCOS?

Yes, this Spicy Sambhar Fried Rice - By VahChef @ VahRehVah.com recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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