Best Cereal for PCOS: Brands Ranked & Reviewed
Discover the best cereal for PCOS with our expert rankings. Compare brands, check ingredients, and find PCOS friendly cereal that supports hormonal balance.
Dinner: Pudalangai Kootu - Snake Gourd Kootu - By VahChef @ VahRehVah.com
Pudalangai / Snake gourd kootu is a tasty and very easy kootu that goes well with white rice and any kara kuzhambu. http://www.vahrehvah.com/pudalangai-kootu-recipe-snake-gourd-kootu Ingredients: Chana daal ½ cup Tur daal ½ cup Oil 1 tb Cumin seeds 1 ts Pepper corns 1 ts Coconut grated 1 tb Snake gourd 250 g Salt Turmeric Garbanzo/ kabuli channa 50 g Coconut oil 1 tb Mustard seeds ¼ ts Cumin seeds ¼ ts Urad daal 1 ts Red chilly 4 n Hing Curry leaves 2 sp Directions: First boil the chana daal and tur daal keep it aside. Heat oil in a pan add cumin seeds, pepper corns, grated coconut, cook this till coconut is golden in colour, let it cool down and put it in to the blender and make a paste. Heat water in a pan add snake gourd pieces, salt, turmeric put the lid on and let it cook for 5 minutes till snake gourd is tender. Add boiled garbanzo (kabuli channa), add prepared paste and boiled daal mix it well. For the temparing heat coconut oil in a pan add mustard seeds, cumin seeds, urad daal, red chilly, hing, curry leaves pour the temparing on the top of kootu, mix it well. http://www.youtube.com/subscription_center?add_user=vahchef https://www.facebook.com/VahChef.SanjayThumma?ref=hl you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"
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Get it now →Nutrition Facts
Serving Size: 0
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 0 kcal | ||
| Fat 0 g | ||
| Carbohydrate 0 g | ||
| Protein 0 g | ||
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