Dinner: Lemon Rasam - By Vahchef @ vahrehvah.com

Lemon rasam is one of the most liked rasam varieties in our home made with Dhal water and Lime juice for the sour taste garnished with freshly chopped coriander leaves. http://www.vahrehvah.com/lemon-rasam Ingredients: Coriander leaves 2 b Curry leaves 3 springs Green chilly 3 n Tomatoes 4 n Salt Turmeric ¼ ts Butter 1 tb Mustard seeds ½ ts Pepper corns ½ ts Cumin seeds ½ ts Hing Red chilly 3 n Lemon juice 3 tb Sugar 1 pinch Directions: Take a bowl add coriander steams, curry leaves, green chilly, tomatoes, salt, turmeric, daal water, cook it for 15 minutes. Take a pastel add cumin seeds, pepper corns and crush it. Heat butter in a pan add mustard seeds, when mustard seeds splatter, add curshed pepper corn and cumin and add hing, red chilly, sauté it and pour this in to the daal mixture and reduce the flame and add lemon juice, sugar, mix this, add coriander leaves, switch off the flame. http://www.vahrehvah.com/Lemon Rasam:8313 you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"

This recipe includes superfoods such as:

Lemon

Health benefits of Lemon Rasam - By Vahchef @ vahrehvah.com

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

Ingredients

See video for ingredients

Instructions

See video for instructions

Share Lemon Rasam - By Vahchef @ vahrehvah.com