A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
Cajun Spice rub Chicken wing is one of the best combinations of flavours that one must taste to delight their palate. The spice mix is combined with an amazing seasoning of little spicy cayenne peppers (chilli powder), freshly crushed pepper powder, a bit of earthy herbal touch flavours from oregano and dry parsley and drizzle of vinegar to give that tangy zest to the Cajun rub. This brilliantly cooked air fried Cajun spice Chicken wings with a rub of little oil over gives a crust and shine layer that adds a pleasing and alluring finish to the wings in creating an awesome and flavourful chicken wing. http://www.vahrehvah.com/cajun-spice-chicken-wings Ingredients: Hung curd - 1 tbsp Chilli powder - 1 tsp Salt - to taste Garlic, finely chopped - ½ tsp Onion, fried - 1 tbsp Oregano - ¼ tsp Dry parsley - ¼ tsp Chicken wings, without skin - 8 – 10 nos Oil – 1 tsp Vinegar - 1 tbsp Black pepper, freshly crushed - ½ tsp Directions: 1. In a mixing bowl, add hung curd, chilli powder, salt, finely chopped garlic, fried onion powder, oregano, dry parsley and mix well. 2. Put in the chicken wings and coat them well with the marinade. Rest in the fridge for about 3-4 hours. 3. Before air-frying them. Add little vinegar, freshly crushed pepper and mix well. 4. Preheat the Philips airfryer at 200 degree C for 3 minutes. 5. Remove the tray and put the chicken wings and fry for 3-4 minutes at 200 degree C. 6. After 3-4 minutes, reduce the temperature to 180 degree C and air-fry for 2-3 minutes. 7. Remove and serve hot. Reach vahrehvah at Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/
See video for ingredients
See video for instructions
Serving Size: 0
Amount Per ONE Serving | ||
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Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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