OATS ALOO TIKKIS - Mrs Vahchef - PCOS-Friendly Recipe

Dinner

This OATS ALOO TIKKIS - Mrs Vahchef is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

See video for ingredients

Instructions

See video for instructions

Oats aloo tikki is very fantastic and healthy snack, made with potato, oats and spices. http://www.vahrehvah.com/oats-aloo-tikkis-11 Ingredients : Potato (boiled) 1 cup Oats 1 ½ cup Green chilli 4 nos Garam masala ½ tsp salt to taste Amtur powder ½ tsp Coriander (chopped) ½ bunch Salt to taste Eggs 2 no’s Bread crumbs ½ cup Method: Take a bowl and add Boiled and mashed potato, Oats, green chilli, garam masala, salt, mix it well . Divide the mixture into small dumplings. In a bowl add egg and beat well Take the dumplings and press it with hands and give the tikki shape and dip into the egg mixture and coat with the bread crumbs. Heat tawa and shallow fry the tikkis by using oil. Cook the tikkis on both sides. Serve this with tomato ketchup or Mint chutney.

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Frequently Asked Questions

Is OATS ALOO TIKKIS - Mrs Vahchef good for PCOS?

Yes, this OATS ALOO TIKKIS - Mrs Vahchef recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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