Cantonese white cut chicken, 蒸白切雞 - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
All videos come with english captions. Please click the CC Button to activate english subtitles.
所有视频都寫上有英文說明字幕, 請按 CC 鈕掣
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請加我成為您的朋友在 facebook 上: www.facebook.com/wantanmien
You can find more recipes and information on my website: www.wantanmien.com
請去我綱頁: www.wantanmien.com 你會找到很多不同的食譜和大家分享
Chinese and english recipe/ instructions below:
材料:
1. 一 只光雞 大約 1, 210 克 = 42. 7 oz
2. 一些薑
3. 三條青蔥
4. 一些鹽
5. 六 茶匙紹興酒
面攃:
少許麻油
裝飾:
少些青蔥絲
汁 1. 薑蔥汁
1. 2 湯匙油
2. 1 茶匙薑茸
3. .1/4 茶匙糖
4. 1/3 茶匙鹽
5. 少許胡椒粉
6. 一些青蔥粒
汁 2..
1. 2 茶匙蠔油
2. 半茶匙生抽
3. 1 荼匙凍滾水
備大約: 今天的雞 1, 210 克 = 42.7 oz, 蒸 40 分
1, 270 克 = 44. 8 oz, 蒸 47 分,
1, 300 克 = 45. 9 oz , 蒸 50 分, 大家爐火不同請留意
Ingredients:
1. 1, 210 grams chicken = 42.7 oz
2. some ginger
3. 3 green onion
4. some salt
5. 6 tsp Shao xing wine
Topping:
some sesame oil
some slices spring onion
Sauce 1.
1. 2 tbsp oil
2. 1 tsp ground ginger
3. 1/4 tsp sugar
4. 1/3 tsp salt
5. pinch of pepper
6. some green onion
Sauce 2.
1. 2 tsp oyster sauce
2. 1/2 tsp light soy sauce
3. 1 tsp cold water
Tip for steaming time:
Today I use 1, 210 gram = 42. 7 oz around 40 mins
1, 270 gram = 44. 8 oz around 47 mins
1, 300 gram = 45. 9 oz around 50 mins
steaming time may vary depending on the heat
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