Korean Chicken Noodle Soup from Scratch (Kalguksu: 칼국수) - PCOS-Friendly Recipe

Wind down your day with this nourishing korean Korean Chicken Noodle Soup from Scratch (Kalguksu: 칼국수). A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.

This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.

The written recipe with photos and tips is here: http://www.maangchi.com/recipe/dak-kalguksu I'm sharing my family's all-time favorite food with you today, chicken noodle soup -- dak-kalguksu in Korean. The word kal means knife and guksu means noodle soup, indicating that the noodles in this soup are made by cutting them from the dough. There are many kinds of kalguksu, but this version is made with chicken (dak in Korean). The noodles are made from scratch, which makes this dish very special and welcome in any home.