Korean Style Potato Salad (Gamja salad: 감자샐러드) - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Wind down your day with this nourishing korean Korean Style Potato Salad (Gamja salad: 감자샐러드). A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.
This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.
Ingredients
- See video for ingredients
Instructions
- See video for instructions
Full recipe: http://www.maangchi.com/recipe/gamja-salad
Korean style potato salad!
Many people have asked me to post the recipe for this, and here it is: it's called gamja-salad in Korean or simply "potato salad" in English. Cold, smooth, slightly sweet mashed potatoes, almost like ice cream, with crispy cucumber. Delicious!
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