Sweet & sour seaweed salad (Miyeok-muchim: 미역무침) - PCOS-Friendly Recipe

Wind down your day with this nourishing american Sweet & sour seaweed salad (Miyeok-muchim: 미역무침). A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.

This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.

Today I’m going to recommend you make this easy, chilly, healthy delicious recipe called miyeok-muchim or Korean sweet & sour seaweed salad. I don’t make this dish all the time, but on hot summer days I especially crave it! Full recipe! http://www.maangchi.com/recipe/miyeok-muchim Translate captions into your language! http://www.youtube.com/timedtext_video?ref=share&v=vhrBlvmpJTY Buy miyeok (seaweed) on Amazon! http://amzn.to/2aVlqIE Get my cookbook! http://www.maangchi.com/real