Kari Kari Garlic Potato recipe (287 kcals) カリカリガーリックポテト - PCOS-Friendly Recipe

Wind down your day with this nourishing american Kari Kari Garlic Potato recipe (287 kcals) カリカリガーリックポテト. A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.

This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.

Ingredients I used (serving 3) : 120g onion : 400g potato : 50g turkey ham : 3 garlic : Bread Music by AudioNetwork 甘茶の音楽工房 TAM MUSIC FACTORY http://runnyrunny999.blogspot.jp/ https://plus.google.com/u/0/b/113340236999669754964/113340236999669754964/posts https://twitter.com/runnyrunny999 Thanks - runnyrunny999