Shiso beef soboro on tomato recipe (189 Kcals) 低カロリーでも満足感あり - PCOS-Friendly Recipe

Wind down your day with this nourishing american Shiso beef soboro on tomato recipe (189 Kcals) 低カロリーでも満足感あり. A well-balanced dinner is essential for women managing PCOS, as it supports overnight hormone regulation and helps prepare the body for restful sleep. This recipe combines wholesome ingredients that support both satiety and metabolic health.

This recipe pairs well with a side of leafy greens or a simple mixed salad to add extra fiber and micronutrients to your dinner.

Ingredients I used (serving 3) : 200g ground beef : 1 med size tomato : 40g green onion : 2 garlic cloves : 8 shiso leaf : 1 tbsp sake - for dressing - : 1 tbsp soy sauce : 1 tbsp vinegar : Wasabi (flavored) paste Music by AudioNetwork 甘茶の音楽工房 TAM MUSIC FACTORY http://runnyrunny999.blogspot.jp/ https://plus.google.com/u/0/b/113340236999669754964/113340236999669754964/posts https://twitter.com/runnyrunny999 Thanks - runnyrunny999