Strawberry and Lemon Infused Water for PCOS - PCOS-Friendly Recipe
Nutrition per Serving
15
Calories
0g
Protein
4g
Carbs
0g
Fat
Grocery list: 1 lemon, 10 strawberries. This recipe has a low Glycemic Index due to the use of strawberries and lemon.
Ingredients
- 1 lemon (US: 1, Metric: 1)
- 10 strawberries (US: 10, Metric: 10)
- 2 cups of water (US: 2 cups, Metric: 500 ml)
Instructions
- Slice the lemon and strawberries.
- Place them in a jug.
- Pour water over them.
- Let it infuse for at least 2 hours.
- Serve chilled.
This Strawberry and Lemon Infused Water is a refreshing way to stay hydrated and manage PCOS symptoms. The strawberries are low in GI, helping to maintain blood sugar levels. The lemon provides a good source of vitamin C, which can help with inflammation. This recipe is easy to prepare, providing a sense of control and empowerment in managing PCOS through diet.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment