Snack: Gestational Diabetes Friendly Snack - Edamame Hummus with Cucumber Slices

Grocery list: edamame, tahini, olive oil, garlic, lemon, salt, cucumber. The edamame and cucumber have a low GI, making this a great snack for managing PCOS and gestational diabetes.

This edamame hummus with cucumber slices is a quick, easy, and nutritious snack that's perfect for managing PCOS and gestational diabetes. The edamame is a great source of protein and fiber, while the cucumber provides hydration and vitamins. The tahini and olive oil add healthy fats, which can help balance hormones. This recipe also has a low glycemic index, which is important for managing blood sugar levels. Enjoy this snack for a boost of energy and a dose of empowerment.

Prep Time: 10 mins

Cook Time: 10 mins

Total Time: 20 mins

This recipe includes superfoods such as:

Health benefits of Gestational Diabetes Friendly Snack - Edamame Hummus with Cucumber Slices

Ingredients

1 cup shelled edamame (155g), 2 tablespoons tahini (30g), 2 tablespoons olive oil (30ml), 1 clove garlic, juice of 1 lemon, salt to taste, 1 cucumber (sliced)

Instructions

1. Cook the edamame according to package instructions. 2. Combine cooked edamame, tahini, olive oil, garlic, lemon juice, and salt in a food processor. 3. Blend until smooth. 4. Serve with cucumber slices.

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