Cervical Health Supporting Juice - Beta-Carotene Rich Carrot and Orange Juice
Nutrition per Serving
120
Calories
2.4g
Protein
29g
Carbs
0.3g
Fat
Grocery list: large carrots, large oranges, piece of ginger. The Glycemic Index (GI) of carrots is low (47), and oranges have a medium GI (42).
Ingredients
4 large carrots (approx. 400g), 2 large oranges (approx. 300g), 1 inch piece of ginger (approx. 10g)
Instructions
1. Peel and chop the carrots and oranges into manageable pieces. 2. Peel and slice the ginger. 3. Juice all the ingredients together. 4. Serve immediately for maximum freshness and nutritional value.
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