Irregular Cycle Regulating Tea - Vitex Berry and Red Raspberry Leaf Infusion

Irregular Cycle Regulating Tea - Vitex Berry and Red Raspberry Leaf Infusion
Prep: 5 min
Cook: 15 min
Servings: 2
Snack

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Grocery list: Vitex berries (dried), Red Raspberry leaves (dried). This tea has a low GI, making it suitable for PCOS.

Ingredients

1 tablespoon Vitex berries (dried), 1 tablespoon Red Raspberry leaves (dried), 2 cups of water

Instructions

1. Boil the water in a pot. 2. Add Vitex berries and Red Raspberry leaves. 3. Let it simmer for 15 minutes. 4. Strain the tea into cups. 5. Serve warm.

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