Snack: PCOS Skin Clearing Juice - Cucumber, Celery, and Apple Green Juice

Grocery list: 1 large cucumber, 2 stalks of celery, 1 green apple, 1 inch piece of ginger, 1 lemon. The GI of apple is 38, cucumber is 15, and celery is 15 which are all low and good for PCOS.

This PCOS Skin Clearing Juice is a refreshing and healthy snack. The ingredients are low in GI which is beneficial for managing PCOS. The high fiber content aids in digestion and the vitamins and minerals contribute to overall health and well-being. The juice is also rich in antioxidants which can help clear the skin. The preparation is fast and easy, providing a sense of empowerment and control over your diet.

Prep Time: 10 mins

This recipe includes superfoods such as:

Health benefits of PCOS Skin Clearing Juice - Cucumber, Celery, and Apple Green Juice

Ingredients

1 large cucumber (300g), 2 stalks of celery (80g), 1 green apple (200g), 1 inch piece of ginger (10g), 1 lemon (58g)

Instructions

1. Wash all the ingredients thoroughly. 2. Cut the cucumber, celery, and apple into pieces that your juicer can handle. 3. Juice all the ingredients. 4. Stir the juice and serve immediately.