PCOS Vitamin D Boost Egg Bites - Sun-Dried Tomato and Spinach Egg Bites

PCOS Vitamin D Boost Egg Bites - Sun-Dried Tomato and Spinach Egg Bites
Prep: 10 min
Cook: 25 min
Servings: 2
Breakfast

Nutrition per Serving

200 Calories
12g Protein
6g Carbs
14g Fat
Grocery list: eggs, spinach, sun-dried tomatoes, feta cheese, salt, pepper. Low GI ingredients: eggs, spinach, sun-dried tomatoes, feta cheese.

Ingredients

4 large eggs (US), 200g spinach (US), 1/4 cup sun-dried tomatoes (US), 1/4 cup feta cheese (US), Salt and pepper to taste

Instructions

1. Preheat the oven to 350F (175C). 2. In a bowl, whisk the eggs. 3. Add the spinach, sun-dried tomatoes, and feta cheese to the eggs. 4. Season with salt and pepper. 5. Pour the mixture into a greased muffin tin. 6. Bake for 20-25 minutes or until the egg bites are set.

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