PCOS Keto Breakfast Sandwich - Chaffle Breakfast Sandwich
Nutrition per Serving
400
Calories
20g
Protein
5g
Carbs
30g
Fat
Grocery list: Large eggs, shredded mozzarella cheese, bacon, avocado, salt, pepper. The eggs and cheese have a low GI, making this recipe perfect for PCOS management.
Ingredients
2 large eggs (US) / 100g (Metric), 1 cup shredded mozzarella cheese (US) / 225g (Metric), 2 slices of bacon (US) / 60g (Metric), 1/2 avocado (US) / 100g (Metric), Salt and pepper to taste
Instructions
1. Preheat your waffle maker. 2. In a bowl, whisk one egg and mix in the shredded mozzarella cheese. 3. Pour half of the mixture into the waffle maker and cook until golden brown. Repeat with the remaining mixture. 4. In a pan, cook the bacon until crispy. 5. Assemble the sandwich with the chaffles as the bread, the bacon, and slices of avocado. 6. Season with salt and pepper to taste.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment