Electrolytes Drink for PCOS - Ginger Lemon Electrolyte Drink
Nutrition per Serving
60
Calories
0g
Protein
15g
Carbs
0g
Fat
Grocery list: 1 lemon, 1 inch ginger, honey, sea salt. This drink has a low GI, making it suitable for PCOS.
Ingredients
1 lemon (juiced), 1 inch ginger (grated), 2 tablespoons honey, 1/8 teaspoon sea salt, 2 cups water
Instructions
1. Juice the lemon into a pitcher. 2. Grate the ginger and add to the pitcher. 3. Add honey, sea salt, and water to the pitcher and stir until well combined. 4. Chill in the refrigerator for at least 1 hour before serving.
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