Affordable PCOS Snacks: Budget-Friendly Options
Discover affordable PCOS snacks that help manage symptoms while staying on budget. Smart choices for blood sugar control and hormone balance.
This recipe includes superfoods such as:
2 cups water
1/2 cup lemon juice
12 cups cubed watermelon (about 3-1/2 pounds)
2 cups fresh strawberries or raspberries
2/3 cup sugar
1-1/2 teaspoons minced fresh mint
Small watermelon wedges and fresh mint leaves
Place 1 cup water, 1/4 cup lemon juice, 6 cups watermelon, 1 cup berries, 1/3 cup sugar and 3/4 teaspoon minced mint in a blender; cover and process until smooth. Transfer to a large pitcher. Repeat with remaining water, lemon juice, fruit, sugar and minced mint.
Refrigerate 1 hour or until cold. If desired, press through a fine-mesh strainer. Serve with watermelon wedges and mint leaves.
Serving Size: 10
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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