Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
Just pour, stir, cook and serve. No chopping means less prep time and less mess!
2 lb beef stew meat (prechopped from grocer)
1 package (1.5 oz) beef stew seasoning mix
1 bag (12 oz) frozen mixed vegetables (preferably with onions)
14 oz baby yellow potatoes
8 oz baby-cut carrots
1 carton (32 oz) Progresso™ beef flavored broth
1/4 cup all-purpose flour
Spray slow cooker with cooking spray. In slow cooker, place 2 lb beef stew meat (prechopped from grocer), 1 package (1. 5 oz) beef stew seasoning mix, 1 bag (12 oz) frozen mixed vegetables (preferably with onions), 14 oz baby yellow potatoes, 8 oz baby-cut carrots and 1 carton (32 oz) Progresso™ beef flavored broth. Stir to combine.
Cover and cook on High heat setting 5 to 6 hours, or Low heat setting 8 to 10 hours.
Before serving, remove 1/2 cup of the stew broth into small bowl; beat with 1/4 cup all-purpose flour, using whisk, until smooth. Pour back into stew, and mix until stew is thickened.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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