Lime Soda - PCOS-Friendly Recipe
This Lime Soda is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup sugar
- 3/4 cup water
- 1/4 cup lime juice, plus rind from 1 lime
- 6 to 8 drops green food coloring
- 4 cups ice
- 1 liter club soda or seltzer
- 4 lime slices, for garnish
Instructions
- In a small pot on medium heat dissolve sugar in water. Raise the heat, add the lime rind and bring to a boil. Lower the heat to a simmer and cook until slightly reduced. Remove from heat and discard the lime rinds. Stir in the food coloring and cool. Fill 4 glasses with ice and distribute the lime syrup and lime juice, to taste, into each glass. Top with seltzer and stir. Garnish with lime slices.
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Frequently Asked Questions
Yes, this Lime Soda recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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