PCOS-Friendly Lunch

Slow-Cooked Hamburger and Noodle Soup - PCOS-Friendly Recipe

6 servings

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This Slow-Cooked Hamburger and Noodle Soup is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Round out a steaming bowl of slow-cooked soup with a Pillsbury® Crusty French Loaf slathered with butter.

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Ingredients

Instructions

In 10-inch skillet, cook beef over medium-high heat until thoroughly cooked, stirring frequently; drain well.
In 4- to 6-quart slow cooker, mix cooked beef and all remaining ingredients except mixed vegetables and noodles.
Cover; cook on Low heat setting 6 to 8 hours.
About 20 minutes before serving, stir in thawed vegetables and noodles. Increase heat setting to High; cover and cook 15 to 20 minutes longer or until vegetables are crisp-tender and noodles are tender.

Why this Slow-Cooked Hamburger and Noodle Soup works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Slow-Cooked Hamburger and Noodle Soup that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

You Have a Recipe. But Do You Have a Full Week?

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Frequently Asked Questions

Is Slow-Cooked Hamburger and Noodle Soup good for PCOS?

Yes, this Slow-Cooked Hamburger and Noodle Soup recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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