Country House Bed and Breakfast Casserole - PCOS-Friendly Recipe
This Country House Bed and Breakfast Casserole is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 cup butter
- 1/2 cup croutons
- 1/2 cup shredded Cheddar cheese
- 4 eggs
- 3/4 cup milk
- 1 teaspoon dry mustard
- 1 cup cooked ham, cubed
Instructions
- Melt butter in an 8x8 inch glass baking dish or small casserole dish. Add croutons and toss to coat. Sprinkle cheese on top of croutons. In a large bowl, beat together eggs, milk and dry mustard. Pour egg mixture over croutons and cheese. Sprinkle on cubed ham. Cover with plastic wrap, and refrigerate overnight.
- Preheat oven to 375 degrees F (190 degrees C). Let casserole stand at room temperature while oven heats.
- Bake in preheated oven for 40 minutes, until eggs are set. Let sit for 5 minutes before cutting. Can also be frozen and microwaved later.
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Frequently Asked Questions
Yes, this Country House Bed and Breakfast Casserole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Breakfast. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Breakfast
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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